OmniFit meets every Sunday, Tuesday and Thursday nights at 7:15. It's at Westgate on a Soccer Field and it is FREE. It is a total body workout and it is awesome. (especially when it's over) The fellowship, prayer and encouragement can't be beat either.
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| Look at those cute girls getting their sit-ups on... |
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| just 25 jumping jacks after each exercise |
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| you have a partner to help push you through 30 minutes of these... |
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| Waiting on the clock to start..... and GO! |
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| I will warn you... #5 is the worst. :) (and 40 yards is good bc we have done 80) |
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| It might look like chaos, but everyone is moving at their own pace... you can too! |
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| See.... We can still smile! |
We would love for you to come and bring your entire family.
If you are on Facebook, like "Omni at Gap Lake" for updates! See you Thursday at 7:15. :)
Oh my goodness!! That sounds PERFECT!! May have to find me a partner!
ReplyDeleteLove all those sweaty faces and love those little ones getting their ab workout in :)
ReplyDeleteIs it weird to say that looks amazing?
ReplyDeleteOhhhh I miss you guys so much! Glad to catch up on your blog, now for some time and real life :) hope to see you soon!
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