Wednesday, July 13, 2011

Join us!

OmniFit meets every Sunday, Tuesday and Thursday nights at 7:15.  It's at Westgate on a Soccer Field and it is FREE. It is a total body workout and it is awesome. (especially when it's over) The fellowship, prayer and encouragement can't be beat either.

Look at those cute girls getting their sit-ups on...

just 25 jumping jacks after each exercise

you have a partner to help push you through 30 minutes of these...

Waiting on the clock to start..... and GO!

I will warn you... #5 is the worst. :) (and 40 yards is good bc we have done 80)

It might look like chaos, but everyone is moving at their own pace... you can too!

See.... We can still smile!

We would love for you to come and bring your entire family.
If you are on Facebook, like "Omni at Gap Lake" for updates! See you Thursday at 7:15. :)


  1. Oh my goodness!! That sounds PERFECT!! May have to find me a partner!

  2. Love all those sweaty faces and love those little ones getting their ab workout in :)

  3. Is it weird to say that looks amazing?

  4. Ohhhh I miss you guys so much! Glad to catch up on your blog, now for some time and real life :) hope to see you soon!